A dream comes as a sacred visitor to knock on your door from the inside.

 

The best way to start with a session is to make a dream request. Write it down in a journal next to your bed and keep the intention to remember your dream. You may also just remember an image or short snippet. It may take a few nights for it to come, but take a moment each night to write down a request.

 

Sample requests are 

"Deepest Heart, Please, if it is your will, send me a dream tonight to show me what inner shift is needed in me right now and what is the medicine."

Dearest Soul, Please send me guidance as a dream about what is the true calling of my heart right now."

Beloved Self, Please send me a dream to show me what shift I need to make to bring more love into my family/relationship/work.

Dearest True Self, Please, if it is your will, send me a dream to show me what is at the root of this feeling of 'I am not enough" and what is the medicine for me to come into a deeper alignment with you.

 

These are a few examples to inspire you... feel free to use one or craft it to what feels true for you or write your own.

 

Then in the morning, write the dream down as neutrally as possible, what happened and what your dream character was feeling in the dream setting. Try to note the other characters too. Do not judge whatever comes, just record it in your journal. A dream in the supermarket can be just as potent as a dream meditating on a mountaintop. 

 

Then we will take a look at your dream together in the session.  All sessions are completely confidential.  There is some willingness necessary to take a look at the habits that are no longer serving us, but the benefit of seeing those things far outweighs the cringe :).  For myself, owning up to the places that are out of alignment bring so much vastness for the deepening to blossom.

 

So then once you have a dream, we can meet in person in my office in Boulder or we can do the session by phone. After our first session, you are welcome to come with or without a dream. These sessions are a space for you to honor your deepest devotion to your true Self.

1 hour session $125

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